Workshops coming in 2022!

nurture - supporting the physical, mental and emotional well-being of families.

To be the best parents we can be we must take care of our own well-being first. As parents, most of us give 110% to our families and it is easy to forget about ourselves and even harder to give ourselves permission to look after ourselves.

My aim is to offer services and events to support parents to look after their own well-being and hold space for them.